We ask experts about the difference between biological age and chronological age. Plus, do anti-aging hacks work?
A dermatologist breaks down the antioxidant skincare ingredient found in the skin of grapes, berries, and nuts.
Ageing is a natural and inevitable process, but we can slow down its effects and maintain a healthy and vibrant body for ...
Tech entrepreneur and founder of the “Don’t Die” anti-aging regimen, Bryan Johnson, says there’s more of a link between the longevity movement and Bitcoin than one may think.
But some are ditching injectables for "notox": non-invasive anti-aging skincare ... exercise, improve your diet,'" he said. Specifically, he said getting enough protein in your diet can restore ...
By making informed food choices, we can embrace the aging process with resilience and vitality. Understanding The Science Behind Anti-Aging Diets The concept of an “anti-aging diet” is not ...
Extra virgin olive oil is rich in healthy fats and antioxidants that help reduce inflammation and oxidative damage caused by an imbalance of free radicals in the body It has omega-3 fatty acids ...
Drink cherry juice regularly to see the benefits. Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the types that are ...