Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

A meniscus tear is a knee injury that usually occurs during jarring or rotating movements like a forced twist of the knee or ...

As soon as you get up from the sofa “creak,” your knee clicks. At first you don’t think much of it, but when the chorus of ...

Knee arthritis could become easier to detect and diagnose thanks to a new test involving the lubricating fluid inside the joint. A new study shows that arthritis of the knee often is diagnosed in ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and ...

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ... We offer the most up-to-date information from top experts, new research, and health ...

Veteran guard Fred VanVleet, who remains the primary floor general for the Houston Rockets, missed Sunday's road game versus the Los Angeles Clippers with what was listed by the team as a "right knee ...

If you are concerned about being at risk for knee osteoarthritis, there are ways to diagnose the presence of intramuscular thigh fat. “An experienced clinician, trainer, exercise physiologist ...

Somatic exercises involve moving your body based on how you feel rather than reaching a specific goal. Somatic means related to the body, while soma means the body as you perceive it. According to the ...