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I spent a day in San Diego to see if advanced sensors and simulators could take me from teed off to locked in when it comes to my golf skills (or lack thereof).

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

This stronger-back workout by Sara Lyn, a certified yoga and Pilates trainer, can help you do just that. Her ten-move, equipment-free circuit is designed to strengthen the upper body and improve ...

while muscle size declined, strength didn't slip as much as expected, and once the workout routine resumed after the break, it took just a couple of weeks to be back to where they were before ...

Find relief with 5 Simple Exercises for Back Pain Relief! This essential video is designed to help anyone suffering from back pain, offering simple yet effective exercises for instant and lasting ...

According to Jakob Roze, founder and CEO of RozeFit, this makes them very effective at relieving intense stiffness in the back muscles, but using them requires knowledge and care to avoid injury ...

We’ve reviewed the best cash-back credit cards of November 2024 to help you find the right card for your needs. The best cash-back credit cards keep it simple while providing something extra ...

Lee, who lives with wife Joanne, was diagnosed after experiencing back pain and initially thought he’d pulled a muscle while playing golf. When it didn’t ease, Lee went to see his GP who ...