With this instrumental piano music for ballet schools, classical and modern dance, you can practice for 1 Hour nonstop. Enjoy! Here at Relaxriver we compose calming music for passion, everyday. We are ...

It's that time of year when many of us feel motivated to get fit and look for new workouts to inspire us. Fitness expert ...

Learn about barre workouts, their benefits, and what to expect in a class. Suitable for all fitness levels, these ballet-inspired exercises enhance strength and flexibility.

As a self-proclaimed fitness explorer, I’ve tried everything from kickboxing to hot yoga, always looking for the perfect ...

IT’S the time of year when fitness is at the forefront of our minds. I – along with most people I know – am starting to feel the effects of weeks of overindulging during the festive ...