What the ‘Mediterranean Diet’ Is (and What Studies Really Say About It)
There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...
My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.
My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...
Tasting Table on MSN7d
Is The Barnes And Noble Café Really Just A Starbucks?
If you've ever been to a Barnes and Noble Café, you probably wondered if it was just a fancy name for a Starbucks. The truth ...
CBS News8d
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...
ABC News9d
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...
Indiatimes5d
Why this diet has been eternally regarded as the best ever
The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic disease risks. Adopting simple lifestyle habits ...
Health.com6d
Blue Zone vs. Mediterranean Diet: Which One Supports Longevity Best?
What Is the Mediterranean Diet? The Mediterranean diet follows the traditional eating habits of people living near the Mediterranean Sea in countries like Greece, Italy, and Spain. It's one of the ...
AOL8d
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...
Healio9d
Mediterranean diet named best overall for 8th straight year
The Mediterranean diet was ranked first or second across several categories. The 2025 rankings featured 13 new diets and 12 new categories. For the 8th year in a row, the Mediterranean diet has ...
AOL8d
8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...
WTOP News8d
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
The Mediterranean diet continues its reign as a leading choice for healthy eating, earning top honors in U.S. News & World Report’s 2025 Best Diets. This 15th annual edition of the list marks a ...