Managing diabetes can feel daunting, but it doesn’t have to be. I’ve learned that prioritizing daily blood sugar monitoring ...

Managing diabetes naturally through diet is a powerful approach that can help maintain stable blood sugar levels while ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Managing your diet and weight, getting enough physical activity, and avoiding smoking if you smoke can have a positive impact on managing diabetes and protecting the kidneys. Speak with your ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

National diabetes-management guidelines emphasise the starting point must be lifestyle behaviour change. This addresses the importance of regular physical activity/exercise, a diet of predominantly ...

To prevent the progression from prediabetes to type 2 diabetes, doctors may suggest following a nutritious, balanced diet. However, because everyone has different health requirements, individual ...

Having prediabetes means your blood sugar levels are higher than normal but still lower than the range for Type 2 diabetes, according to the Cleveland Clinic. Exercise and a healthy diet can ...

Blood sugar changes can also lower your energy, making it more difficult to keep up with exercise and diet changes. However, with the right plan, people with diabetes can lose weight.