That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

While big box gyms require monthly memberships, Palace Studios is an on-demand fitness center. This means trainers only pay ...

Mexico, with its vast coastlines and warm climate, has become an ideal destination for fitness lovers and tourists, especially for millions of Americans. The combination of stunning beaches and a ...

The surge in international tourists drawn to Yoga retreats and teacher training programs has undoubtedly bolstered the ...

Join us now and be part of something extraordinary! For more details and to register, contact us via our Facebook page or ...

Ready to elevate your fitness? Come see why the buzz around Watertown's Revive Studio is growing, with workouts for every ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

New Jersey passed legislation that no longer requires teachers to take a certification test to be licensed to teach.

On Monday a series of free fitness classes, including bootcamps, yoga and mindfulness classes, opened for students and staff at Medicine Hat College to encourage healthy living and staying active in ...

Plus-size model and activist Ali Tate-Cutler is redefining the norms of fashion and beauty. At just 35, she has established ...

After her academic career, she transitioned into yoga, completing a 500-hour Registered Yoga Teacher (RYT) training in Austin ...

Emma Raducanu has moved into the second round of the Australian Open, despite hitting 15 double faults. The 22-year-old Brit, whose preparations were disrupted by a back injury, won 7-6 (7-4) 7-6 (7-2 ...