Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Americans predict that cutting out processed foods, healthy aging and improving gut health will be the top three health trends in 2025, according to a recent study. The survey of ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

How a validated prebiotic is tackling gastrointestinal tolerability challenges at lower doses without compromising efficacy.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...

As we continue to understand its benefits, Terminalia Arjuna remains a fascinating study area and a promising natural remedy ...