Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Soak: Place the dates in a bowl and cover them with water. Soak them for 2-4 hours or overnight for maximum softness. Drain: ...

Dates are a fantastic source of natural energy. They contain natural sugars like fructose, glucose, and sucrose. Eating dates ...

The medical expert said the consumption of two or three dates in between meals can be beneficial for diabetic patients ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

The Department for Work and Pensions (DWP) have confirmed changes to State Pensions and benefits due this week ... Scotland has also published payment date changes over New Year week.

HSN code and GST on nuts, coconuts, dates, apples, grapes, bananas and other fruits. Nuts, dates and fruits are classified under chapter 8 of the HSN code. Further, this Chapter does not cover ...