Experimenting with foods that have bitter and sour flavors can enhance your wellness. Consuming items like lemon, apple cider ...

Mustard Leaves Juice: Mustard leaves, also known as sarso leaves are power packed winter superfood that has been used for ages in Ayurveda for treating heath problems, including heart health ...

In this article, we explore the top 10 medicinal benefits of drinking green papaya juice daily in the morning and how it can be incorporated into your routine for optimal health. 10 Medicinal ...

Rasam is a very famous soup in South India that has been enjoyed for a very long time because of its incredible qualities of good digestion, apart from its sour and spicy taste. Find out five classic ...

The journey continues! From Mexico’s tamarind coolers to Jamaica’s festive sorrel drink, here are six more iconic beverages ...

3. Strain the juice to remove any pulp. 4. Add honey or a pinch of black salt for taste, if needed. Drink it on an empty stomach in the morning for maximum benefits. Consuming a shot of amla and ...

The health benefits of coconut ... coconut water is a good drink for weight loss—and because it’s a tasty bev that’s lower in calories than alternatives like juice and soda, experts give ...

Let us tell you that drinking lukewarm water on an empty stomach in the morning gives the most health benefits ... If you add lemon juice to lukewarm water, you will lose weight faster.

Orange juice has many potential health benefits, but also lots of calories and natural sugars. Drink in moderation. (Photo Credit: Moment/Getty Images) There are a few things to consider when ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...

There are climate implications to losing touch with our rich history of alcohols, brewed locally and consumed close to the ...

This article examines the potential benefits and side effects of drinking chia seed water ... you could add a squeeze or two of lemon or lime juice. If you’re interested in trying chia seeds ...