What is tamarind and is it good for you? Registered nutritionist Nicola Shubrook explains the top benefits of this fruit ...

Garcinia cambogia, also known as Malabar tamarind or the brindle berry ... Claims made in support of garcinia cambogia’s potential benefits suggest that it can help weight loss, reduce appetite ...

Experimenting with foods that have bitter and sour flavors can enhance your wellness. Consuming items like lemon, apple cider ...

Rasam is a very famous soup in South India that has been enjoyed for a very long time because of its incredible qualities of ...

Those from the Coastal region refer to it as ukwaju while scientifically, it is Tamarind. Tamarindus indica is a scientific name given to a hardwood tree which produces brown pod-like fruits that ...

A classic rasam is made with a mixture of delicious spices, including the sourness of tamarind, the sweetness of jaggery, and the spicy taste of spices. Rasam is consumed a lot in winter because it is ...