Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

Do not try intense postures: Low blood sugar can lead to feeling faint so, be careful while trying yoga asanas. Do not try ...

Medically reviewed by Kristie Reed, PharmD Apple cider vinegar is fermented juice from green apples. The juice contains several vitamins, minerals, and acids and has been traditionally used for ...

The American Diabetes Association recommends making lifestyle changes, including medical nutrition therapy and more physical activity, as the cornerstones for weight loss and good diabetes control.

The main reason many choose to run on an empty stomach is the belief that the body, lacking stored glycogen (energy from ...

Low blood sugar — hypoglycemia — can occur in a person ... The ADA explains that a person can take 15 grams (g) of carbohydrates and then check their blood sugar levels 15 minutes afterward.

A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...

Hand tremors after exercise are often caused by muscle fatigue, dehydration, or electrolyte imbalance. Intense workouts can ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

The best diabetes medication for kidney disease ... recommend starting insulin at a lower dose to avoid low blood sugar (hypoglycemia) due to the decreased glomerular filtration rate (GFR) in ...

While carbs ... opt for "good" monosaturated and polyunsaturated fats that are derived from plants and are easier to digest. This is one measure that can help naturally lower blood sugar in people ...