After nearly a decade in the industry, Sabrina Carpenter celebrates her Grammy nominations, including Best New Artist, with ...

Being able to listen to music or a podcast while exercising is an absolute game changer and the Jabra Elite 8 Active ...

It is amazing to me that people used to run, lift, hike, play basketball, what have you, in the same pair of swishy gym ...

FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and lower the risk of a heart attack or stroke. But how easy is it to boost ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

I 've been a fitness writer for over a decade, which means I've tried tons of different activewear brands. It also means I ...

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review answers the question.

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

All you need to do wall sits is a wall, and you can also modify them based on your strength. If you're new to quad work, start with a smaller bend in your knees than a 90-degree angle, and slowly work ...

In recent years, the intersection of pop culture and fashion has given rise to a unique trend: anime gym shorts.These vibrant ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...