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Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

If you’re having a boozy December, the chances are you are already pairing your nights in the pub with a quick boost of ...

Are you wanting the benefits of both these nutrients? Learn the perks of supplementing them and whether they can be taken ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

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Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

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It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...