Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

There are various types of salt, each with unique qualities and specific purposes, not to mention history and cultural ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can ...

SALT LAKE CITY — This is another example of ... In fact, China remains the largest source of these vital elements. China currently provides 54% of the U.S.'s germanium needs, a key component ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

A Kansas-based company has issued a voluntary recall of certain salt products ... Compass Minerals takes this matter very seriously, as safety and quality are top priorities for our company." ...

This type of salt is rich in minerals like magnesium ... it wound up on the chopping block. Ahead, the six best salt scrubs, according to dermatologists and my testing. The medium granules ...

What are the best sources of iron? These are your red meat and fortified cereals. Lentils are also abundant in this mineral. Combine iron-rich foods with vitamin C to enhance absorption, such as by ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...