Ranges vary, but you can expect a standard range to measure 30 inches wide. “This is just the right size to fit into most ...

But ask someone like Ben Patrick, Knees Over Toes Guy, and he'd point to the split squat. While back squats can help develop ...

The best time to visit Split is September ... Key Events: The months that stretch between November and March make up Split's low season. With average temperatures that bounce between the 40s ...

A match-high 13 kills from Bridget Cassady, five kills from Sienna Zapparoli and 10 assists and two aces from Ava Clark ...

The story of short track racing in the 21st century can’t be told without Denny Hamlin, who has a total of 14 Cup wins (five ...

To get you started, Caitlin Donato, director of fitness at the Pritikin Longevity Center has shared three stretches that ...

Penn State will open up its indoor season with a split-squad affair the weekend of ... meter weight throw mark from the meet is the fifth-best effort in Penn State history. The Nittany Lions ...

Here are the top storylines (and a few runners to watch) as the season enters the home stretch. The Panthers ... one of the best splits in DII this year. Each of Summit's top five runners has ...

Mustered 5 shots on goal with just 2 blocked, by far his best splits of the young season ... and clearing the front of the net. Made a fine stretch pass to McDavid for a Grade A shot.