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As we age, maintaining optimal heart health, cognitive function, and cellular structure becomes increasingly important. A ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

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While Estonians entering military service may be in their prime in general, a long-term study has found that the age group's ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins ... month’s vitamins, and stickers to decorate the bottle. Unfortunately, the stickers ended up all over my son ...

and supplements than competitor products with 33 different ingredients,” he said. Why we chose it: This is our pick as the best multivitamin for men over 40 years old because it’s formulated ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...