Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

This article reviews the best diets for gout and what foods to avoid ... Foods you should eat with gout include all fruits and vegetables, whole grains, low-fat dairy products, eggs and ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.