Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to ...

Scientists are exploring using earpiece microphones, also known as hearables, to detect and 'listen' to early signs of Alzheimer’s as a noninvasive test.

In recent years, I’ve been action-orientated about my New Year’s intentions. I tend to be quite ritualistic with my ...

Share on Pinterest Though the benefits can vary widely from person to person, taking a month-long break from alcohol can do your body good. Getty Images The current Dietary Guidelines for ...

Other foods like collard greens for wealth, rice for luck, lentils for prosperity, or noodles for longevity can be a perfect ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

The lower chamber quickly voted to make it harder to oust the speaker moving forward. Yet, Johnson still faces an uphill ...

If you have ever felt dizzy and lethargic while standing up after exercising with a dry mouth present, dehydration may be the cause. Even apart from exercise, hydration is essential. “Aim to drink ...

January is sometimes known as "sacrifice season," so On Your Side talked to a financial advisor about how to reach those financial goals by saving.

A 2023 study by Forbes surveyed 1,000 adults on their attitude toward New Year’s resolutions. Nearly 50% wanted to improve ...

With the new year kicking off this week, Hello Wisconsin’s Ellie Pomerleau met with Miranda Roberts, a University of ...

The most common goals people have are to lose weight and gain muscle. Crunch offers a variety of Zumba, Pilates, yoga, ...