A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime ...

Some of your core muscles lie deep within your trunk and wrap around your torso. These are often referred to as your deep ...

Body-cam and dash-cam footage showed two police officers desperately trying to break the cockpit windscreen to rescue the ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Few people love cinema to the same extent as Martin Scorsese. A revolutionary director who forever changed the film industry, ...

While feeling remorse for past mistakes is natural, holding onto regret creates a deeper, more profound impact on both energy ...

Here's why ditching the pressure to read 427 self-help tomes or set lofty resolutions and opting for a more practical ...

Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...

Cameras are marvels of a tool that helps in capturing a moment in time and preserving it for years to come. The best brands ...

The biggest wildfires ravaging the Los Angeles area have killed at least 11 people and burned more than 10,000 structures.

Robots of every shape and size were on display at CES, some with more promise than others, along with new approaches to art, ...