For individuals who find it hard to swallow pills ... Calcium, Magnesium, and Vitamin D3 is essential for maintaining healthy bones. We appreciate that this supplement is free from common ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Changes in gene frequencies because of factors like cultural preferences, geographic migration and even random events continue to shape the human genome. But what might humans look like in 50,000 ...

It's a four-star proposition at full price, but after having dropped to £89 at the EE Store or around £99 from other major retailers, it's beginning to look like great value on a very likeable little ...

In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...

Like thousands of children, Connie felt a bit unwell after the exhilarating experience, but her family grew concerned after she began suffering headaches and vomiting two days after. They ...