Eventually, your joints can stiffen so much that basic movement, such as walking, becomes uncomfortable or even painful, ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

Participating in weight training with proper technique and on a regular basis can provide many beneficial outcomes that ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

When people grow old, they tend to face balance issues and fall often. Improving strength and staying fit is also needed to ...

Hand surgery can restore function, mobility, and appearance so the patient can get back to their daily activities. Here are ...

Lice infestations can pose a tough and often embarrassing ... which could be an issue for those with larger hands or arthritis. Overall, we would recommend the Lice Lifters Nit & Lice Removal ...

You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get past sixty, it seems to kick in a little more. Mike: Simple tasks like ...

Others have a little insert screw that you can place inside a tab and then carefully ... Someone else said this is great for ...

This typically causes colour changes, with the fingers going white and even purple. Raynaud’s can be related to other conditions, such as arthritis or blood disorders, but it also occurs alone.

As soon as you get up from the sofa “creak,” your knee clicks. At first you don’t think much of it, but when the chorus of ...

Every week, The Post runs a collection of letters of readers’ grievances — pointing out grammatical mistakes, missing ...