Foods high in soluble fiber include oats, chia seeds, flax seeds, and psyllium husk. However, it is important to increase fiber intake gradually and drink plenty of water to avoid exacerbating ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in excess. Doctors warn that ingesting dry chia seeds without sufficient liquid ...

Four black seeds -- chia seeds, black sesame seeds, nigella seeds, and papaya seeds -- are nutritional powerhouses. Packed with omega-3s, fiber, antioxidants, and essential minerals, these seeds ...

Chia seeds, for example, aid digestion. Sip on chia water all day to combat bloating and feel great. Another seed you can incorporate into your everyday diet are pumpkin seeds. These will ...

SEEDS is the proud recipient of the 2006 Presidential Awards for Excellence in Science, Mathematics and Engineering Mentoring (PAESMEM) – established by the White House in 1995. SEEDS was recognized ...

Los Angeles Lakers superstar LeBron James became the oldest player in NBA history to record three consecutive triple-doubles at 39 years old. Is there anything James can't do? Against the Memphis ...

iPhone vs. Android — the most intense argument in the phone world. We don't play favorites here at TG though, so we want to instead explain some of the key differences between the two operating ...

Using crystals and other precious stones to manifest and attract good luck is an age-old practice. These baubles are believed to help an individual achieve higher goals and promote mindfulness.