CADILLAC — Students weren’t the only things keeping school districts busy in 2024. While the kids were getting work done in ...

The last few months have been busy at Eagle Climbing + Fitness. The gym hosted two American Scholastic Climbing League events ...

Last week, the National Park Service withdrew a proposal that would have set stricter regulations on the installation of ...

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...

Just like any outdoor enthusiast, you need to be equipped with vital skills, and knottology is one of the most important.

For Illi Gardner, what started as a simple cycling preference—she just likes riding uphill—has become a lifestyle. She chases QOMs around the world, often snagging them from top pros. At the time of ...

You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over time despite fluctuations. Shitija added, “Use these tips to track ...

For thrill-seekers, rock climbing offers an unparalleled blend of physical challenge, mental focus, and awe-inspiring natural beauty. Whether scaling sheer cliffs above turquoise seas or ascending ...

Video / NZ Herald A teenager has suffered a serious electric shock after climbing a power pylon in Christchurch this evening. Police said they were called to the scene on Ashtead Lane in the ...

Skipping ropes are a simple yet powerful tool for full-body workouts, offering benefits like weight loss and improved cardiovascular health. Compact and easy to use, they are popular among fitness ...

Wendy Chen decided to challenge herself by climbing Mount Tai, a well-known mountain in eastern China. But there was one obstacle in her way: she couldn’t find a friend to join her for the five ...