A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

From smart mirrors to wearable tech and AI-powered hearing aids, these are some of the top wellness products from CES this ...

Embark on your yoga journey with these essential poses designed specifically for beginners. Discover how to build a strong ...

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...

Forecast issued at 5:05 am EDT on Wednesday 8 January 2025. Mostly sunny morning. The chance of a thunderstorm in the outer northwest suburbs in the afternoon and early evening. Winds northerly 15 to ...