Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

Why now: In her new book, The Inner Clock: Living in Sync with Our Circadian Rhythms, Peeples describes an experiment in ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

Students could be asked to recap the cycle safety rules for cycling on the road as presented in this clip. They could consider why each of the steps presented is important and must be carried out.

Here's what to know about the recently signed Social Security Fairness Act, including who it will benefit. Hulk Hogan is one ...

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests research published online in the British Journal of Sports Medicine.

The goal of the present study was to investigate the benefits of combining mental and physical training in learning a complex motor skill in basketball (the lay-up shot). To this end, sixty female ...