This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

The priority at Azara is dancers’ health. Founded in 2022 by the dancers Kate Flowers and Martin Roosaare, who are both ...

Dancing On Ice star Mollie Pearce has revealed she was forced off the rink for a month after suffering a devastating wrist ...

Students of all skill levels from across the state joined for a special dance Masterclass at The Espee where choreographers from Hadestown hosted an exclusive workshop. The aspiring young dancers ...

A study published in The Journal of Bodywork and Movement Therapies found that completing two one-hour Pilates sessions a week for 12 weeks can also boost full body strength.

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Audio/video resources to support French language learning at Key Stage 2. The content includes songs, stories and games focused on grammar, vocabulary and punctuation. Super Movers: 'The Weather ...

Vernon Kay takes you on a nostalgic trip back to the 90s dance floor with music and memories to get you moving.