While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Depression is a common mental health condition and mood disorder that causes a persistent feeling of sadness and loss of ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Medically reviewed by Kira Graves, PhD Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes.com.

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Time E (12 weeks postpartum) 3.6 (3.4 - 3.8) 12.1 (11.4 - 12.9) <0.0001 n/a *EPDS≥10 = "at least probable minor depression". The frequency calculations differed by variable because of missing ...

A warning letter is issued when the US health regulator finds that a manufacturer has significantly violated its regulations. Shares of Indoco Remedies on Tuesday ended 1 per cent up at Rs 344 apiece ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...