Hence, mindful practices such as meditation and yoga have become more necessary to be added to the daily routine, for their long-term health benefits. In an interview with HT lifestyle, Tanya Khanna, ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Want the best PDF reader for Windows? We've tested over 20 of the top software and apps to find out which deserve a download on your PC. For most people, I recommend pdfFiller as the best PDF ...

We expertly tested the best free PDF reader apps and software you can get right now. For inclusion in this guide, I've explored the reading experience, extra features and storage, and optional ...

Yoga is a practice that helps in connecting with the body and mind, and strengthening mental and physical health. Here are the trends that ruled 2024. In this fast-paced world, the need of slowing ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Get our weekly Home and Garden email for tips, and interior inspiration Tapping away at a standing desk at home or in the office was once thought to be a wacky work practice, but the best standing ...

There's no perfect translation, but one of the closest English expressions of the word I've ever seen is Billie Eilish's Tiny Desk performance. Loading... You'd think the Los Angeles-born singer ...

This easy-to-remember technique can be done at your desk or anywhere, making it convenient for regaining concentration whenever you need it. No time for yoga? This series of stretches is designed to ...