Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Managing diabetes can feel daunting, but it doesn’t have to be. I’ve learned that prioritizing daily blood sugar monitoring ...

GURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle ...

Managing diabetes naturally through diet is a powerful approach that can help maintain stable blood sugar levels while ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Popular medications, such as Ozempic, Mounjaro and Wegovy, are known as GLP-1 agonists as they mimic the natural GLP-1s ...

What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

A new study finds genetics has a greater impact on metabolism and weight than diet, which could challenge generic dietary ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

Mark Labbett, also known as The Beast from The Chase, has undergone a remarkable weight loss transformation over the years ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...