Like every runner, I go through a standard checklist before I head out: shoes tied, phone charged, hydration ready, keys in my pocket — good to go. But I’ve also got another checklist to ...

“Detained at [a] police station most of yesterday til 2 am. Out on bail (!!!!),” Tina Lewis messaged to me on December 6, 2024. “I’m too f$%&ing tired to explain right now,” she said. I ...

Cay you adjust your form to become a better runner? Here’s what to know before trying to change yours. Running experts and coaches share their best advice for avoiding the 6 most common mistakes ...

The family of the accomplished runner is now pleading for help in finding the driver responsible for her death. Vazquez, 61, was preparing to run in the Houston Marathon next week as an invited ...

A runner taking part in a mammoth challenge to run 66 miles (106 km) in 24 hours had to be rescued from a mountainside after slipping and injuring her arm and shoulder. The woman fell while ...

First, it isn’t just for runners. Also, it isn't really a specific injury. Runner’s knee is a broad term used to describe the pain you feel if you have one of several knee problems.

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes ...

“And I typically run 30 to 40 miles per week.” 5 Easy Hacks to Customize and Perfect Your Shoes A runner’s average weekly mileage plays a huge role in how long a pair of shoes will las ...

Yasso 800s are an invention of Bart Yasso, the former Chief Running Officer for Runner’s World US who has completed more than 50 marathons and ultramarathons. Put simply, if you want to run a ...