Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

Natural peanut butter is healthy and delicious, but storing and stirring it can be a huge hassle. So, should you flip it ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

And she always has the same order, a Coconut Misto. Her 20-ounce Venti features regular coffee frothed up with steamed ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

MUSH expanded beyond overnight oats into refrigerated protein bars, leveraging its manufacturing plant to speed up the ...

With the Full English, toast and even cereals all demonised, many of us have given up on breakfast – but it’s time to ...

From sprinkling flax or chia seeds to your daily yogurt to avoiding heavy meals and caffeine 2-3 hours before bed, here are 5 ...