Sometimes we all need a little encouragement and these quotes about being yourself are the perfect place to start ...

The Lord of the Rings's Arwen may not have looked it, but she was one of the strongest and wisest characters of all. Her many ...

A small part of them believes that by entertaining worrying thoughts, they will, in some way, seize back some control they ...

For much of that time, anxiety may well have earned the title of "enemy number one" in my life. I felt trapped in its waves ...

As much as I wanted to play the victim, I quickly realized I wasn’t blameless. These men may have been hiding secrets, but I ...

RELATED: If You Actually Want To Be Happy, It's Time To Learn These 30 Tricky Life Lessons Hold a clump of dirt in your hand ...