Jelly Roll opened up about losing 140 pounds. He said that he did it “naturally,” but doesn’t oppose weight loss injectables like Ozempic. “I was just petrified of the side effects,” he ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

New research from CSIRO, Australia's national science agency, has unveiled the power of personalized goal-setting for ...

For adults with overweight or obesity without diabetes, glucagon-like peptide-1 receptor agonists (GLP-1 RAs) are efficacious ...

In December, Jelly told his wife, Bunnie Xo, that he wanted to lose weight “in front of everybody.” “I think that people who become as big as I became, when they lose the weight, they're ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

Since Ozempic blasted onto the stage in 2017 with its approval for type 2 diabetes, drugmakers Novo Nordisk and Eli Lilly have been battling to leapfrog each other with newer and more effective ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

hCG is a treatment for medical conditions such as infertility and hormone imbalances. Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight ...

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about smarter, sustainable choices that fit your lifestyle.