Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

The Belgian Federal Food Agency issued the odd warning after Ghent's local authorities suggested people could reuse pine needles in recipes to avoid waste. #EuropeNews ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Meal prepping is great if you want to meet your nutrition goals, but it can easily become so time- and energy-intensive that ...

Incorporate mindful eating practices to enhance your meals, improve digestion, and develop a healthier relationship with food ...

Even though dogs and humans are both adapted to fasting, a small animal like the cat is not. If your cat stops eating, some ...

Some things may go without saying, but just in case... Belgium's food agency issued a public health warning as the festive ...

It turns out the old saying “Tell me what you eat, and I will tell you who you are” holds up, according to new research.

Belgium’s Federal Food Agency (FASFC) issued a warning Tuesday against eating Christmas trees after the city of Ghent ...