Anant Ambani underwent a drastic weight loss transformation. The fitness trainer who helped the Ambani's, Vinod Channa, ...

HPH-15 offers multiple benefits for managing Type 2 diabetes, including effective blood glucose control, reduced risk of lactic acidosis, improved insulin resistance, and suppression of fat buildup ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, healthcare providers determine your body type by assessing body fat levels ...

If you’re tall, slim, and struggle to gain muscle or weight, you’re likely an ectomorph. While having a fast metabolism and a lean frame might seem like a blessing, it can make building muscle ...