That's because potassium is an electrolyte that helps lower blood ... Travica N, D’Cunha NM, Naumovski N, et al. The effect of blueberry interventions on cognitive performance and mood: A ...

Magnesium is essential for the maintenance of electrolyte balance ... We have been using Sports Research Whole Fruit Blueberry Concentrate Made from Organic Blueberries for a few weeks now ...

@mymanabites link in bio <a ...

Whole-grain wheat. BHT added to preserve freshness.

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Sugary drinks were found to be linked to over 330,000 deaths a year. Experts explain the findings. You may want to think twice before adding soda to your shopping cart. New research shows that not ...

Sports drinks have come a long way since their early days. The first sports drink, Lucozade, was developed in 1927 by a ...

Pasta bakes are the epitome of comfort food, ideal for those chilly days when all you want to do is snuggle up indoors. Mary Berry's chicken pasta bake is a heartwarming meal that's sure to become ...

A succulent salmon fillet can be the foundation of a nutritious meal, needing just a sprinkle of herbs and veggies to elevate it to delectable heights. Yet, with the myriad of ways to prepare this ...