At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good ...

It's a fine smartwatch, but how accurate is it with blood pressure monitoring? The Huawei Watch D2 is the company's second ...

Heels have long been a symbol of elegance, power, and femininity. From the runway to the red carpet, they’ve been worn by icons and everyday women alike, elevating stature and confidence. As a former ...

Discover how Joan MacDonald, at over 70 years old, transformed her life with strength training, endurance exercises, and ...

Discover how Karol G blends fitness with self-love and empowerment, inspiring women around the world to embrace their ...

Kansas City Chiefs quarterback Patrick Mahomes celebrated a Christmas Day victory over the Pittsburgh Steelers alongside ...

Shaun T was a guest cheerleader yesterday for the Cardinals, watching the birds end their 2024 campaign with a 47-24 win over the San Francisco 49ers. Though the Cardinals’ playoff hopes didn’t come ...

It’s a new year and surely you’ve made a resolution to become a better you? Ease off on the pies, maybe take a little more exercise? But perhaps you don’t fancy the gym or donning a pair of running ...

The Calabasas-based nonprofit group takes its “tiny little horse angels” to Southern California hospitals to spread cheer.

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

Most cases of heat stroke occur on hot days, due to overexertion, researchers say. However, “sauna use is a rare but ...