Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

If you’ve made promises to yourself to hit the gym this year to work on your physical fitness ... or having a dance-off at home, the goal is to make it feel like play.” ...

Dance Mat Typing is a game split into four levels of play, each with three stages. In this game, children will practise: typing letters in rows typing keys on the home row typing capital letters ...

So disappointed in your decision to expose things he didn’t want anyone to know. How sadly opportunistic of you, Allison,” one of many critics said.

Despite the fun associated with beaches, drowning is a recurring tragedy. Deaths are often recorded at both private and ...

Benefits of being physically active include improved cardiovascular fitness ... at home for disabled and non-disabled children. Christine McGuinness - How my autism can help me to help my kids ...

Structure isn't always important here either. "Turn on some music and have an impromptu dance party with your kids," says Russomano. Russomano recommends several online exercise resources for kids, ...

After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...