And, for arthritis people drinking water is equally important because dehydration can be pain sensitive. People should adopt the habit of doing moderate exercises like brisk walking, swimming ...

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Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

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WHEN you think about numbers related to your health, your age, height or weight might come to mind. In isolation, these may not tell you much about how healthy you are. But combining some of these ...

Learn the best stretches for shin splints, plus what causes this issue in the first place, according to a fitness expert.

Dr. Eileen Li revealed the DIY at-home foot-holding massage method that can relieve foot pain and help with other ...

NewsVoir Coimbatore Tamil Nadu [India] December 28 Sri Ramakrishna Hospital took a proactive approach to combat the rising ...