'I'm a neurosurgeon – this is what I eat for a brain-healthy breakfast'
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
Taste of Home on MSN22h
16 Healthy Breakfast Foods You Probably Didn’t Eat This Morning
Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...