Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.
Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!
Local gym teacher John Lubinski shows ciLiving host, Jaclyn Friedlander fun activities you can do at home with your family.
With budgets stretched very thin this year, many people aren’t able to afford expensive getaways, but that doesn’t mean time at home can’t be just as fun. It just takes a bit of creativity!
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Want to start at home? Try these simple bodyweight exercises that the whole family can do together for a fun and effective full-body workout. As well as using it for walking exercises, Campus ...
The ice-skating rink opened Jan. 5 for Mountain Community Home residents to enjoy at Fort Drum, thanks in part to a ...
Behati Prinsloo, 36, donned a red Santa hat as she was joined by her husband Adam Levine, 45, and their three children in a ...