However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Instead, you're left trying to track down a fast food ... some fat to the turkey bacon, cheddar, and egg white sandwich or the spinach, feta, and egg white wrap. A tray is filled with breakfast ...

If it isn't broke, don't fix it — and Buffalo Wild Wings is putting this traditional cooking fat to good, flavorful use to level up its fast food fry game. At home, we use beef tallow to build a ...

But restaurants are expensive and often a big to-do; where’s the cheap soup? Fast-food joints, that’s where. Here are 11 fast-food soups, ranked from best to worst. Yeah, they’re mostly from ...

If you're in this boat but don't know where to start, this simple clementine breakfast cake is a great way to kick off the day. It's low in fat and calories, but high in fibre and protein ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

For anyone wanting to adopt a healthier lifestyle, the NHS has outlined some simple food swaps ... salt (and fat) than you might realise too." Swap from - biscuits, chocolate, cake bars, chocolate ...