Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

Episodes of "binge drinking" can have dangerous short-term effects, while repeated binge drinking can trigger longer-term ...

A study in Nature Communications reveals that high estrogen levels can drive women to binge drink, particularly within the ...

It is possible to mimic the effect of GLP-1 in the body to boost weight loss with the right kind of diet. Read weight loss ...

In today’s social media-driven world, quick fixes and fad diets dominate the narrative. However, Ram’s approach was patient ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Liver disease can affect anyone, not just heavy drinkers. Learn about the hidden risks and how to protect your liver health ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

The NHS says: "When we eat and drink more calories than we use, our bodies store the excess as body fat. If this continues ... a day for men and 2,000 for women. If you're overweight and looking ...

“If heavier drinkers remove alcohol for a longer period of time, they might see weight loss, improvement in body composition, less stomach fat ... up to one drink per day for women and up ...

The best way to lose belly fat includes exercise ... It's best to limit how much you drink. Recommendations include one or fewer daily drinks for women and two or fewer daily drinks for men.