Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...

Fat loss expert and fitness coach Hays D has shared what food you can meal prep which will keep your trim and full up while working in an office – and people were loving the suggestions ...

Sally and Gary Hoffman have owed Fat Cat Cafe — a breakfast and lunch staple in the county — for nearly 30 years. The couple ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

According to the experts, people should avoid meals high in fat or spice before bed, because they can negatively affect sleep by causing heartburn or indigestion, making things uncomfortable.

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

Fitspresso is a dietary supplement that is made using organic ingredients to boost the natural ability of the body to ...