Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

Murray began doing CrossFit, a high-intensity workout program that involves a variety of functional movements. Her love for ...

THE countdown is on for the Gladiators as the show makes its return on Saturday night. The fiery line-up, completed by two ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training (PFMT) on SUI in female functional fitness exercisers. Methods This was an assessor-blinded randomised ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A Chippewa Falls High School graduate has her sights set on more weightlifting records, and she could smash them as she ...

Don't give up on your New Year's Resolutions just yet! Tech Byte features a few gadgets that'll help you keep your 2025 ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.