If you are trying to get pregnant, there are a number of things you need to think about, including your diet and whether you ...

Preparing for pregnancy is a life-changing journey that demands careful preparation. Read on to learn five essential ways in which you need to maintain your lifestyle if you’re planning to conceive.

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

Low testosterone levels can lead to low sex drive, hair loss, muscle mass loss, fatigue and increased body fat. According to ...

The new year is the perfect time for fresh starts, new resolutions and reinvigorating your life. From innovative products to ...