New study shows physical activity is top predictor of when you might die
If you need one more reason to follow through on your New Year’s resolution to get more exercise next year, consider this ...
ahajournals.org1d
Circulation on the Run: 2024 Willerson Award Interview
Hello and welcome to this week's edition of Circulation on the Run. My name is Dr. Pishoy Gouda from the University of Alberta, and I'm joined today with Dr. Alexander Fanaroff from the University of ...
SunLive4d
Tips to get a good night's sleep this summer
Waking in the middle of the night, and starting to worry about life, is the most common form of insomnia. If there is no ...
What you need to know about improving your sleeping habits - The Little Things
In April, ahead of the Daylight Saving Time changeover, The Little Things, hosted by Francesca Rudkin and Louise Ayrey, spoke ...
Best Fitbit watches for women: Top 8 options to achieve your fitness goals with smart tracking
The top 8 Fitbit watches for women help track health, fitness, and wellness goals. With features like sleep monitoring and ...
Nottingham Post6d
Get a Google FitBit for free in belated Christmas deal from O2 - here's what you need to do
Customers can bag a free Google Fitbit Versa 4 with select handsets when they sign up for 36-month contracts this Christmas. Plus, O2 has already slashed select tariffs by up to £600 over the ...