Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

As a menacing wildfire approached, staff and residents of a senior citizens home made a desperate escape for their lives.

Achieving six-pack abs involves a nutrient-rich diet and regular ab workouts. Key exercises include hard planks, heel taps, ...

Spain is planning a raft of measures to address its brewing housing crisis, including an up to 100% tax on properties bought ...

The Fullstar vegetable chopper has over 100,000 positive reviews on Amazon and is on sale for $24.97 when you apply the $5 ...

We've rounded up our top picks from this year's tech showcase ranging from skin-care devices and luxe earbuds, to stylish 4K ...

Perform 3 to 4 sets of 12 to 15 reps per exercise ... on the floor, hip-width apart. Lift your hips towards the ceiling, ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

It's too cold to think but at least there are self-heating foot masks and this "Easy-Bake Oven for adults." View Entire Post ...

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...