The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

High cholesterol ... prescribed to manage cholesterol, dietary changes can also play a crucial role in lowering cholesterol levels naturally. Incorporating certain foods into your diet can help ...

Foods that may help support healthy cholesterol levels Here are 5 foods high in soluble fiber that may support healthy cholesterol levels. Oats reign supreme among cholesterol-lowering foods.

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

high-fibre diet, which has been shown to reduce cholesterol levels, but only by a small amount. The problem is that most of us make more cholesterol in our bodies than we consume in food.

A doctor has revealed that three beloved components of your christmas-dinner>Christmas dinner could be more than just a tasty treat - they could actually help lower cholesterol levels. Many of us ...